Read the Blog | Fitmama Strong Durham | Greater Toronto Area

Posts in Uncategorized

Perspective. It is everything.

UncategorizedJuly 12, 2013health and wellness, Just This, Motivation

Caffeine, how much, how often- Summer Fitness Challenge 2013 Nutritional Tip

UncategorizedJune 23, 2013FITMOM+Baby Oshawa, FITMOM+Baby Pickering, goal setting, health and wellness, Just This, mom and baby classes durham region, Motivated Mondays, Motivation, new mom

Eat a rainbow everyday. Nutritional Tip Summer 2013 Fitness Challenge

UncategorizedJune 10, 2013Community, durham region, exercise, goal setting, mom and baby classes durham region, motherhood, Motivated Mondays, Motivation

Summer Fitness Challenge 2013- Nutrition Tip: How to Hydrate

UncategorizedJune 2, 2013durham region, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, fitness, goal setting, health and wellness, mom and baby classes durham region, motherhood, Motivated Mondays, Motivation, weight loss

Summer Fitness Challenge, Video Workout

UncategorizedMay 28, 2013exercise, goal setting, health and wellness, Just This, mom and baby classes durham region, mommy mavens, Motivation, weight loss

Summer Fitness Challenge Week #4- Nutritional Tip

UncategorizedMay 26, 2013goal setting, health and wellness, mom and baby classes durham region, Motivated Mondays, Motivation, new mom

Nutrition Tip: Eat a rainbow a day!

UncategorizedMay 21, 2013Community, goal setting, health and wellness, mom and baby classes durham region, Motivation, new mom

Summer Fitness Challenge Week #3

UncategorizedMay 20, 2013exercise, FITMOM, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, mom and baby classes durham region, Motivated Mondays, Motivation, new mom

Summer Fitness Challenge Week #2

UncategorizedMay 13, 2013Community, goal setting, health and wellness, mom and baby classes durham region, Motivated Mondays, weight loss

FITMOM Durham's 2013 Summer Fitness Challenge. Rules & Points!

UncategorizedMay 6, 2013Community, exercise, goal setting, health and wellness, mom and baby classes durham region, mommy mavens, motherhood, Motivation, new mom

FITMOM Durhams Summer Health & Wellness Challenge: Tip # 1- Eating Healthy can be as easy as counting to three

UncategorizedMay 6, 2013Community, health and wellness, mom and baby classes durham region, Motivated Mondays, new mom

FITMOM Durham's Summer Fitness Challenge

UncategorizedApril 22, 2013exercise, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, goal setting, health and wellness, mom and baby classes durham region, Motivation, Prenatal Yoga Oshawa