Snow Day! Class is Cancelled UncategorizedFebruary 5, 2014exercise, FITMOM+Baby Pickering, fitness, health and wellness, mom and baby classes durham region, Motivation
I smile when I run UncategorizedDecember 3, 2013Community, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, fitness, goal setting, health and wellness, Just For Dad, mom and baby fitness durham region, Motivation
Happy Holidays! Enjoy this exclusive promo :) UncategorizedNovember 28, 2013FITMOM+Baby Oshawa, FITMOM+Baby Pickering, health and wellness, Just This, mom and baby classes durham region, Motivation, Prenatal Yoga Oshawa
The benefits of breathing through labour & birth UncategorizedOctober 28, 2013Childbirth, Just This, Labour, Lamaze Childbirth Classes Whitby, Prenatal Yoga Oshawa
Tips to get you back on track after your holiday splurge! UncategorizedOctober 15, 2013FITMOM+Baby Oshawa, FITMOM+Baby Pickering, goal setting, health and wellness, mom and baby classes durham region, mom and baby fitness durham region, Motivation
Prenatal Nutrition Basics UncategorizedSeptember 17, 2013health and wellness, Just This, pregnancy, Prenatal Yoga Oshawa
Invest in Time Alone UncategorizedAugust 19, 2013FITMOM, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, health and wellness, mommy mavens, motherhood, Motivated Mondays, Motivation
If you're happy and you know it...... UncategorizedAugust 12, 2013Just This, mommy mavens, motherhood, Motivated Mondays
One Step At A Time UncategorizedAugust 5, 2013exercise, FITMOM, Just This, mom and baby classes durham region, motherhood, Motivated Mondays, Motivation, new mom, weight loss
Fitness and the immediate post -partum period UncategorizedJuly 22, 2013health and wellness, mom and baby fitness durham region, Motivated Mondays, new mom, newborns
Baby it's hot outside! UncategorizedJuly 15, 2013Community, durham region, health and wellness, Motivation, Prenatal Yoga Oshawa
