Celebrations UncategorizedApril 15, 2013FITMOM, health and wellness, Just This, mom and baby classes durham region, mom and baby fitness durham region, motherhood, Motivated Mondays, Motivation, Prenatal Yoga Oshawa
Without breath, we are without life. UncategorizedFebruary 11, 2013fitness, health and wellness, Just This, mom and baby fitness durham region, Motivated Mondays, Prenatal Yoga Oshawa
2012: A Year in Review UncategorizedJanuary 1, 2013Community, durham region, FITMOM, goal setting, Just This, mom and baby fitness durham region
Looking ahead & planning for the New Year UncategorizedDecember 23, 2012exercise, FITMOM, fitness, goal setting, health and wellness, Just This, Motivated Mondays, weight loss Comments
Achieving your goals UncategorizedNovember 20, 2012durham region, FITMOM, Just This, Motivated Mondays
The Easter Bunny's Revenge! UncategorizedApril 10, 2012fitness, goal setting, health and wellness, Just This, weight loss
10 Holiday Health Tips to keep you focused and on track this season UncategorizedNovember 24, 2011fitness, goal setting, health and wellness, Just This
The Power of Friendship UncategorizedNovember 17, 2011Community, durham region, health and wellness, Just This, motherhood
This is totally awesome UncategorizedOctober 18, 2011fitness, goal setting, health and wellness, Just This, motherhood, pregnancy
