Summer Fitness Challenge 2013- Nutrition Tip: How to Hydrate UncategorizedJune 2, 2013durham region, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, fitness, goal setting, health and wellness, mom and baby classes durham region, motherhood, Motivated Mondays, Motivation, weight loss
FITMOM Durham's 2013 Summer Fitness Challenge. Rules & Points! UncategorizedMay 6, 2013Community, exercise, goal setting, health and wellness, mom and baby classes durham region, mommy mavens, motherhood, Motivation, new mom
Celebrations UncategorizedApril 15, 2013FITMOM, health and wellness, Just This, mom and baby classes durham region, mom and baby fitness durham region, motherhood, Motivated Mondays, Motivation, Prenatal Yoga Oshawa
Top 5 Reasons that I stay motivated to workout UncategorizedNovember 12, 2012fitness, goal setting, health and wellness, mommy mavens, motherhood, Motivated Mondays
FITMOM Durham's Motivated Monday UncategorizedOctober 21, 2012Community, durham region, exercise, FITMOM, FITMOM+Baby Oshawa, goal setting, health and wellness, mom and baby fitness durham region, mommy mavens, motherhood, Motivated Mondays, new mom, weight loss
Exercising after Baby: Simple exercises for the new mom! UncategorizedJune 14, 2012baby, Community, exercise, FITMOM, fitness, motherhood, new mom, newborns
That's a wrap UncategorizedMay 1, 2012Community, durham region, exercise, FITMOM, fitness, goal setting, health and wellness, motherhood, new mom, weight loss
Fitmom Durham's Video Blog UncategorizedMarch 6, 2012attachment parenting, baby wearing, durham region, FITMOM, health and wellness, motherhood, new mom, weight loss
Is it safe to train your abdominals during pregnancy? UncategorizedDecember 28, 2011FITMOM, health and wellness, motherhood, pregnancy
The Power of Friendship UncategorizedNovember 17, 2011Community, durham region, health and wellness, Just This, motherhood
This is totally awesome UncategorizedOctober 18, 2011fitness, goal setting, health and wellness, Just This, motherhood, pregnancy
