Tips to get you back on track after your holiday splurge! UncategorizedOctober 15, 2013FITMOM+Baby Oshawa, FITMOM+Baby Pickering, goal setting, health and wellness, mom and baby classes durham region, mom and baby fitness durham region, Motivation
Invest in Time Alone UncategorizedAugust 19, 2013FITMOM, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, health and wellness, mommy mavens, motherhood, Motivated Mondays, Motivation
One Step At A Time UncategorizedAugust 5, 2013exercise, FITMOM, Just This, mom and baby classes durham region, motherhood, Motivated Mondays, Motivation, new mom, weight loss
Baby it's hot outside! UncategorizedJuly 15, 2013Community, durham region, health and wellness, Motivation, Prenatal Yoga Oshawa
Caffeine, how much, how often- Summer Fitness Challenge 2013 Nutritional Tip UncategorizedJune 23, 2013FITMOM+Baby Oshawa, FITMOM+Baby Pickering, goal setting, health and wellness, Just This, mom and baby classes durham region, Motivated Mondays, Motivation, new mom
Eat a rainbow everyday. Nutritional Tip Summer 2013 Fitness Challenge UncategorizedJune 10, 2013Community, durham region, exercise, goal setting, mom and baby classes durham region, motherhood, Motivated Mondays, Motivation
Summer Fitness Challenge 2013- Nutrition Tip: How to Hydrate UncategorizedJune 2, 2013durham region, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, fitness, goal setting, health and wellness, mom and baby classes durham region, motherhood, Motivated Mondays, Motivation, weight loss
Summer Fitness Challenge, Video Workout UncategorizedMay 28, 2013exercise, goal setting, health and wellness, Just This, mom and baby classes durham region, mommy mavens, Motivation, weight loss
Summer Fitness Challenge Week #4- Nutritional Tip UncategorizedMay 26, 2013goal setting, health and wellness, mom and baby classes durham region, Motivated Mondays, Motivation, new mom
Nutrition Tip: Eat a rainbow a day! UncategorizedMay 21, 2013Community, goal setting, health and wellness, mom and baby classes durham region, Motivation, new mom
Summer Fitness Challenge Week #3 UncategorizedMay 20, 2013exercise, FITMOM, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, mom and baby classes durham region, Motivated Mondays, Motivation, new mom
