Embracing pregnacy through yoga UncategorizedFebruary 19, 2014Lamaze Childbirth Classes Whitby, mom and baby classes durham region, pregnancy, Prenatal Yoga Oshawa, Prenatal Yoga Whitby
Prenatal Nutrition Basics UncategorizedSeptember 17, 2013health and wellness, Just This, pregnancy, Prenatal Yoga Oshawa
ME by FITMOM A Nicer Mom Experience UncategorizedOctober 16, 2012FITMOM, FITMOM+Baby Oshawa, fitness, goal setting, health and wellness, mom and baby fitness durham region, mommy mavens, new mom, pregnancy, weight loss
On your marks, get set, GO! UncategorizedJanuary 24, 2012Community, durham region, fitness, goal setting, health and wellness, new mom, pregnancy, weight loss
Is it safe to train your abdominals during pregnancy? UncategorizedDecember 28, 2011FITMOM, health and wellness, motherhood, pregnancy
This is totally awesome UncategorizedOctober 18, 2011fitness, goal setting, health and wellness, Just This, motherhood, pregnancy
Top 5 Reasons to workout during pregnancy UncategorizedApril 22, 2011baby, durham region, exercise, FITMOM, fitness, health and wellness, motherhood, new mom, pregnancy
