Posts tagged prenatal

Ten Reasons to Exercise During Pregnancy

Many people may be surprised to find out that exercise is not only encouraged by most health care practitioners, but recommended for low-risk pregnant people. Still not sure? We're sharing 10 great benefits of exercising during pregnancy!

Prenatal, Fitness, DurhamJennifer RogersFebruary 6, 2025baby, durham region, exercise, fitness, motherhood, pregnancy, prenatal, Prenatal Fitness

Breech Position and the Webster Technique

Our community partner in the Durham Region, Dr. Jennifer Wise (DC), shares the benefits of the Webster Technique for babies that are in the breech position during pregnancy.

Health and Wellness, Prenatal, CommunityJennifer RogersMarch 23, 2023webster technique, breech baby, chiropractor for pregnancy, prenatal, pregnancy