Celebrations UncategorizedApril 15, 2013FITMOM, health and wellness, Just This, mom and baby classes durham region, mom and baby fitness durham region, motherhood, Motivated Mondays, Motivation, Prenatal Yoga Oshawa
Why slower is better when it comes to losing weight after the baby UncategorizedMarch 11, 2013FITMOM+Baby Oshawa, FITMOM+Baby Pickering, mom and baby classes durham region, mom and baby fitness durham region, Motivated Mondays, weight loss
Setting your goals UncategorizedMarch 5, 2013FITMOM+Baby Oshawa, FITMOM+Baby Pickering, goal setting, mom and baby classes durham region, Motivated Mondays, Motivation
Family Day Workout UncategorizedFebruary 18, 2013FITMOM+Baby Oshawa, FITMOM+Baby Pickering, fitness, health and wellness, mom and baby classes durham region, Motivated Mondays, Motivation
Without breath, we are without life. UncategorizedFebruary 11, 2013fitness, health and wellness, Just This, mom and baby fitness durham region, Motivated Mondays, Prenatal Yoga Oshawa
Spread the Love, Get some Love! UncategorizedFebruary 4, 2013FITMOM+Baby Oshawa, FITMOM+Baby Pickering, mom and baby classes durham region, mom and baby fitness durham region, Motivated Mondays, Motivation
Open House with Fitmom Durham UncategorizedJanuary 14, 2013baby wearing, durham region, exercise, FITMOM, FITMOM+Baby Oshawa, fitness, health and wellness, Motivated Mondays, new mom
2012: A Year in Review UncategorizedJanuary 1, 2013Community, durham region, FITMOM, goal setting, Just This, mom and baby fitness durham region
Looking ahead & planning for the New Year UncategorizedDecember 23, 2012exercise, FITMOM, fitness, goal setting, health and wellness, Just This, Motivated Mondays, weight loss Comments
Staying on track this holiday season UncategorizedDecember 2, 2012durham region, exercise, fitness, goal setting, health and wellness, mommy mavens, Motivated Mondays
