Adding a new baby to the family is a very exciting experience. Our Fitmama community members share their best tips to help you ease the transition from one, to two babies.
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Instead of perceiving your new baby as an obstacle to overcome as you try to squeeze in exercise, try looking for ways to incorporate them into your routine.
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It’s no secret that we love the benefits of baby wearing fitness! It's such a wonderful way to feel close to your baby and soothe your baby when required. Baby wearing while exercising is also a great way to help you become strong and fit after having a baby, since your resistance increases as your baby grows! Read our blog for Best Practices as you embark on your baby wearing and parenting journey!
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